Friday 8 July 2016

Vegan and Gluten free 'Chicken' Nuggets!!

vegan, gluten free
Vegan and gluten free chicken nuggets.
This is a very easy recipe for vegan "chicken" nuggets. It has two main ingredients and seasonings. You will love to do this recipe for any occasion, it's easy, quick, cheap, and gluten free! Enjoy!

Ingredients:
250g oyster mushrooms
1 large cauliflower
500ml oil for frying

For batter:
250g chickpea flour
250g gluten free cornflakes
Aprx 500ml water.

Method.

Cut the cauliflower into small florets, no more than 5 cm across in any direction.
For the batter, mix all ingredients. Slowly whisk in 500 ml water whisk to combine and get rid of any lumps.


Heat about 10 cm depth of oil in a heavy-based pan over a medium heat. When the oil is hot enough to turn a cube of white bread light golden brown in 30 – 40 second.

Prepare two bolls. One for gram flour, second for cornflakes. Coat cauliflower and mushrooms with the gram flour and dust with a little cornflakes.
Start frying the "chicken", a few nuggets at a time. Fry for about 4 minutes, until crisps and golden brown on the base, then turn over and cook for another minute or two.






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