Friday 10 March 2017

flax seeds cracers

vegan, GF
πŸ‘¬30πŸ•prep 15 min + 30min cooking
A simple recipe that even the ‘beginners’ to health food and anti-inflammatory lifestyle and diet can make.  No special kitchen gadgets to make these!

Ingredients: 
150g whole flax seeds
aprx 5tbsp seeds (sunflower, pumpkin ect.)
1 tsp sea salt
1tsp pepper

Method:
Mix all ingredients in a bowl and let set for 10-15 minutes, until it forms into a gel. While waiting, place a sheet of parchment paper on a cookie sheet and heat oven to 175 degrees. Once the flax seeds have ‘gelled’, spread out onto parchment paper evenly. Place in oven and let bake for about 15minutes. Take out of oven after 15 minutes and then use parchment to flip crackers. Let bake for another 15 minutes until firm. Once fully baked, either break them into cracker-sized pieces or cut with scissors for neater presentation.

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