Monday 9 January 2017

Fish-Free Fish Fingers

vegan, gluten free
Why miss out on fish finger sandwiches just because you're a vegan? Try this super healthy, super tasty fish - free fish fingers recipe from Greg!

1 cup cooked pumpkin
1 cup cooked millet
1 tsp oregano
3 tbsp rice flour
4 nori sushi paper
1 cup polenta
pepper, salt


Add pumpkin, millet, salt, pepper in your food processor and blend it smooth. Pour in a big mixing bowl. Add rice flour, oregano and stir well.

Split the veg mixture into 12. Roll each into a ball and shape into fingers and wrap it in nori sushi paper. Then chill in the fridge for 10 minutes or so to firm up.

Take the fingers from the fridge. One at a time, coat them in polenta.

Heat your pan with oil and bake the burger golden. Each side 5mins. Turn careful!

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