Thursday 6 April 2017

Super Healthy Flapjacks – no butter or sugar

vegan, GF, sugar free
👬 24 slices 🕜10min prep + 40min baking

It can be frustratingly difficult to find a healthy flapjack recipe that isn’t loaded with butter, sugar or syrup. If you would rather not load up on these ingredients, here is an alternative recipe to try. 


200g mix seeds – I can recommend 5 seeds mix from Shipton mill
250g figs
250g dates
100g agave syrup or any sweetness you like.


Place the dates and figs in a food processor and blitz until combined. Mix all the ingredients together. Put in to cake tin ( I used 20x20cm tin) lined with greaseproof paper, or silicone bun cases. You can also make them in to cookies by placing the mixture in cookie shaped blobs on the greaseproof paper.

Bake for about 40 minutes at 170 degrees C. Or until they are browning and you can smell the lovely aroma. Enjoy playing around with variations of ingredients.

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