Monday 27 June 2016

Mango and Apricot Morning Smoothie

simple, breakfast

1 Mango
1 Apricot
1 tablespoon organic almond butter
1 heaped tablespoon hemp powder (for protein)
2 heaped tablespoons of coconut yogurt (I use Co-yo natural yogurt)
450ml almond milk (I use Rude Health Brown Rice Almond Milk)

Cut up your mango into cubes as shown here by our Jan.

Wash and cut your apricot in half making sure you remove the stone no need to remove the skin.
Put your fruit in a blender with your almond butter, hemp powder, coconut yogurt and almond milk and blend well on a high speed for a few minutes.

I have included a link to show some of the benefits of hemp powder as a common question for vegans is where do we get our protein, and the hemp powder and almond butter in this smoothie are both good sources.


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